Be Better Than Just Average
Go from good to unbeatable.
Bust through plateaus and never stop getting faster, fitter, stronger, & tougher.
Get shredded and surpass yourself each and every session.
Force your most stubborn muscles to grow.
Find out our secret performance systems that get you to a whole new level.
Crush the competition.
Medical Fitness Pros is the “secret weapon” used by some of the most elite high school, collegiate, and professional level athletes in Texas. Our Xtreme Performance programs are for those looking to take things to the next level, to become powerful, lightning fast, with incredible agility and endurance levels.
Whether you’re an athlete looking to rise above the competition, or whether you’re a fitness competitor looking to reach new heights, MFP has the equipment, the knowledge, and the cutting-edge training protocols to help skyrocket you to a whole new stratosphere.
Led by the incomparable Michael “Mozart” McCaskin and Graham “Eagle Eyes” Knight, Xtreme Performance is guaranteed to dramatically increase your performance and competitive greatness! Xtreme Performance will knock your socks off with power-packed, hour long workouts focused on You – your goals, your needs, and turning your weaknesses into strengths.
Primary Areas of Focus:
Movement Skills
Speed, Agility, Quickness
Strength, Power, Muscular Endurance
Athletic Development
Mobility, Flexibility
Joint Stability
Vertical Explosion
Resistance Training
Reactive Neuromuscular Training
Corrective Exercises
Injury Prevention
Xtreme Performance
1-on-1 Performance Assessment/Testing
Custom Designed Programs
60-Minute Sessions led by Certified Sports Medical Exercise Practitioners
Your choice – Private or Small Group Sessions (max. 4 people)
MFP’s Xtreme Performance Program is unrivaled in the state of Texas.
Xtreme Performance small group training allows athletes to get just as much coaching as they would in a private session but at a fraction of the monthly cost. It’s a motivating and competitive atmosphere where each person is pushed to higher levels by their certified sports medical exercise practitioner, as well as the other group teammates. The beautiful part is how we are able to match people who are on similar yet unique journeys, which means that not everyone is not doing the same thing.
Each athlete starts off with a thorough performance assessment of strength, agility, muscle imbalance, and conditioning. Our assessment protocol factors in your injury history, training experience and frequency, as well as your particular sport(s). This comprehensive approach is a key ingredient in ensuring your meteoric rise to super stardom because it’s how we create a tailor-made sports conditioning and training system designed specifically to address your weaknesses and improve your strengths.
Your progress is monitored and logged each month so that we can modify your fitness program to ensure you never reach plateaus and are always surpassing benchmarks.
NB: If you are a beginner just starting out on your fitness quest and it has been quite a few years (or maybe even decades) since you’ve worked out and exercised, we recommend starting with our private or small group Xpress Fitness Program