This is our very first Facebook Live Video feed! We notice that so many people struggle with feeling run down after working out. They are eating healthier and exercising, yet they feel miserable! Why is that? Well in this video I am going to share with you why it happens. The reason you get more tired when you are eating healthy and exercising and what you can do to fix it!
About Jason Hodge
Jason Hodge, founder of Medical Fitness Pros, has been voted Best Personal Trainer in Katy, 4 times as well as Best Weight Loss Center, Best Wellness Center, and Best Fitness Center. He also chairs the Katy Area Chamber of Commerce Health and Wellness Committee and been published in magazines multiple times. He has 17 years of personal training experience and a Bachelor's degree in Kinesiology.