Fitness.

done right.

Fitness.

done right.

Fitness.

done right.

We're very different

...and that really matters

You'll accomplish more in ONE session than you will in a month elsewhere. Because we don't just "guess" and we don't just "wing it".
You'll feel better, look better, move better, and function better.
Because you'll benefit from best-in-class, proprietary medical fitness protocols.
Your efforts won't be wasted on regimens that aren't optimal for you.
Because we never do generic, one-size-fits-all programs.
You'll get a free 12-point musculoskeletal assessment & diagnostic report.
That's how we plan your training sessions with specificity and purpose.
We'll astonish you, delight you, make you feel great.
Because our programs are built to drive results & provide a total experience.
You'll find yourself more joyous, more energetic, and more lighthearted.
Because we joke, make it fun and pull a silly prank every now and again.
Fresh towel service, purified healthy drinking water, and massage therapy are just some of the ways we make it an extra special experience for you.

Our staff go through extensive and continuing medical education training in the areas of

Applied Functional Science
Female / Male Biomechanics
Medical Exercise
Elite Athletic Protocols
Injury Recovery & Prevention
Chronic Pain
Neurologic & Musculoskeletal
Active Aging
Corrective Exercise
Posture Alignment
Functional Movement
Kinesiology
Back, Neck, Spine
Foot & Ankle

Trusted by Doctors & Physical Therapists

It takes an initial 6 months to a year of in-depth study on anatomy, injuries, kinesiology to earn the MES (Medical Exercise Specialist) certification.

You’re in good hands with us.

12

years serving our community

Fitness.

done right.

Fitness.

done right.

Fitness.

done right.

We're very different

...and that really matters

Trusted by Doctors & Physical Therapists

12

Protocols For Health & Pain Prevention

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