Post-Rehab Exercising with Spondylolisthesis (Back Pain)

I was having physical therapy for a spinal issue (spondylolisthesis), and after working with PT for about 6 months they put me in touch with Jason to help strengthen my core further, alongside keeping the PT going.

First of all Jason and I met to discuss what I needed. He spent so long listening to my history and really made me feel he understood and cared.

When I started working with him he was so kind – not like other trainers who were more like drill sergeants – and he probably listened to my body more than I was. He taught me how to exercise without hurting myself further, and how to make the most of the tools I had.

I can honestly say Jason is not only one of the kindest, more attentive and best listening trainers – but also as a person too. He’s struggled with back pain himself, so really understands how debilitating it is having chronic pain.

I’d recommend Jason, his team and MPF in a heartbeat. So blessed to have had the opportunity to work with him while we lived in Katy. Will make sure to pop in when we’re back in the area, for sure!

Paste your AdWords Remarketing code here