When I first started personal training with Jason Hodge, I expected to learn how to plan and execute a daily workout and I expected to tone up my body. I really needed and wanted to improve my posture. Since I didn’t know how to use the equipment, I decided to work with Jason. I learned so much about how to use it and what it should do for me. Everything was explained so that I could understand what I should do and why. I actually looked forward to each session and went home tired each time but I knew it had done so much good. I lost weight and went down one size in my clothes and am still there thanks to you, Jason! I also got some very good information about diet and got a good eating plan. I actually thought I was eating “healthy” before, but completely changed my eating habits. I am so thankful for all the help and still use what I learned almost 4 years after my first session. Also, my posture has improved so much that my sister no longer has to tell me to straighten up!