My expectations in working with Jason Hodge were to learn more about healthy eating and good workout habits. I really learned a lot from Jason; my eating habits have changed and exercise is a lot different. I don’t half to kill myself doing a workout and if I fall off the truck you can always get back up and keep on going. The benefits I got from all this is I am feeling better and know that i can do anything as long as I know what I am put into my body.