This is our very first Facebook Live Video feed! We notice that so many people struggle with feeling run down after working out. They are eating healthier and exercising, yet they feel miserable! Why is that? Well in this video I am going to share with you why it happens. The reason you get more tired when you are eating healthy and exercising and what you can do to fix it!
Troubleshooting workout and diet fatigue
Why do you feel exhausted all day after working out?
Posted by Jason Hodge on Wednesday, February 3, 2016