Can I Use My HSA or FSA for Personal Training?

Today we want to answer a question we get from many people who contact us around this time of year. Q: Can I use my HSA or FSA account for purchasing personal training? A: Let me start by giving you a little background on what HSA and FSA stand for.  I am going to answer […]

Your Fat Does Not Define Who You Are

Everyday people struggle with labels that they put on themselves or others give to them that they cling to.  It’s not right and it doesn’t have to exist if you do not want it to.  You don’t have to accept a label, but if that is what has happened to you, we need to talk. […]