Many programs fail because everyone tries to follow the same formula.  Unique goals require unique programs.  While basic elements exist, the secret is customizing fitness and nutrition programs that are specific to the personal goals of the individual.

I met Jason Hodge in 2007.Jason was very knowledgeable, patient, and he took the time to show me how to achieve my personal goals. More importantly than that, Jason didn’t just apply rigid formulas, but showed that he really cared about me and my goals. I recommend Jason without reservation to anyone in need of fitness or therapy.

– Sachin Dalal
Katy, TX resident and Peace Corps