MedFit

Open Air
Activity-Based Fitness

Let The Fun Begin

laughter & smiles

Valuetainment

Kids. Together. Having Fun!

Aerobic exercise meets interactive games & play in this inaugural fitness program designed to delight kids.

Upbeat music

water trampoline

vast outdoor space

Instructor-Led Classes

Covid-Responsible Interaction

limited class size (10)

Ages 5 - 12

They. Deserve. Happy.

Whiz. Bang. Pizzazz!

Themed classes. Fresh, playful, stimulating and creative concepts that change each week. Classes are designed to promote team skills, develop strength, stamina, endurance, balance and flexibility.  

Kid-Olympics

Frisbee Discus
Nerf Ball Shotput
50 Yard Dash
Nerf Archery
Long Jump
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details

Kid-friendly Olympic events. Compete against personal results from the previous week.

Small prizes each week and an awards ceremony every month (everyone wins something).
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Ninja Power

Power Moves
Karate Kicks
Crazy Jacks
Noodle Fencing
Warrior Monkey
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Details

We're bringing out their inner Ninja with this challenging, playful approach to exercise.

Kids become an instant Ninja Warrior Hero while fending off imaginary ennemies.
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Megathon

Speed Games
Sock'em Soccer
Sprints & Dashes
Agility Ladders
King Kong
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details

The ultimate in speed and cardio conditioning wrapped in friendly competitive races and sports play.

Think Megatron doing a marathon and you get Megathon!
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Fit Fun

Calisthenics
Flip-It Fitness
Four-Corner Fitness
Sharks & Minnows
Water Trampoline
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Details

A jam packed hour full of energetic activities. Focus: stamina, strength, cardio, and coordination.

Exceptionally invigorating foundational work that's and totally wild!
yes please !

Circuit Games

Water-balloon races
Balance Beam
Army Crawl
Basketball Throw
Sack Races
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Details

Crawl, jump, balance, run, hop, hang! Obstacle course This Focus: teamwork, agility, speed.

Prizes & awards end the hour. Emphasis on sportsmanship and camaraderie.
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plank exercise girl

Instructors

Classes taught by true professionals

School-teacher turned Medical Exercise Specialist, Brooklyn Hitchcock and Eddie Nunez (BA in Exercise Sports Science, MES) head up MFP’s fun-filled MedFit Kids program.

Two of the finest fitness trainers in Houston team up to These trainers are specialized in 

Calendar

Mondays

Beth Hitchcock Medical Exercise Specialist
Fit Fun
3:30 pm -4:30 pm

Tuesdays

Kid-Olympics
9 am - 10 am
Beth Hitchcock Medical Exercise Specialist
Kid-Olympics
3:30 pm -4:30 pm

Wednedays

Medical Exercise Specialist Graham Knight
Ninja Power
3:30 pm - 4:30 pm

Thursdays

Medical Exercise Specialist Graham Knight
Megathon
9 am - 10 am
Beth Hitchcock Medical Exercise Specialist
Ninja Power
3 pm- 4 pm

Saturdays

Medical Exercise Specialist Graham Knight
Circuit Games
11 am - 12 pm
Beth Hitchcock Medical Exercise Specialist
Circuit Games
3:30 pm -4:30 pm

Pricing

happy active kids running
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