Prepare to be amazed
At the way you’ll look. At the way you’ll feel.
At your ability to do things you never could before.
Goodbye aches. Goodbye pains. Goodbye flab & fatigue.
Hellooo happy.
Live the dream
Future you is just a few steps & reps away.
The you who will function optimally and feel amazing.
You’ve finally found the right place!
We're an award winning medical exercise & fitness facility. We design individualized solutions that fix dysfunctions and drive athletic performance, with advanced body science and safety at the heart of everything we do.
Trusted, endorsed and prescribed by leading Doctors, physical therapists and athletic associations.
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Unrivaled methods. Incomparable results
Body happiness. Unleashed.
Options to suit wherever you currently are on your quest to feel your best.
100% personalized to your particular goals, needs, and situation.
Get started with a free total body 3DX movement and performance analysis.
Click on the tabs below to learn more about some of our most popular programs.
3DX Overview
Free Assessment
For who
Everyone
Duration
45-60 minutes
Format
Private, at facility
What is it?
3DX is our revolutionary Movement Analysis & Performance system that evaluates range of motion, reaction, impact of movement on muscles, joints, soft tissue and your overall mobility & agility.
Overview
/ custom
what is Xtension?
Our signature program designed to help people recover from injury, illness, surgery, and chronic pain. Transformative in nature, the xtension process corrects dysfunctions and restores full range of motion.
Duration
1-3 months
Format
Private or semi-private
Insurance eligible?
Yes*
Dr. prescribed or independently
Functional fitness
/ custom
The science of movement.
For who
All fitness levels
Time
30 / 60 minutes
Format
Private / small group
Duration
You decide
Discover the power of integrated movement patterns in 3 dimensions. Watch your body become the symphony of agility it was destined to be - harmonizing strength and grace, with each step & stretch a fine-tuned cadence on your soundtrack of ultimate health.
Sports
/ custom
Orchestrate your ability to reach peak performance by exponentially amplifying your speed, power and endurance with 360° 3D mirror motion & ground reaction force training.
For who
Athletes & fitness buffs
Format
Private / semi-private
Time
60/90 minutes per
Duration
Segments of 3 months
Pursue excellence and dominate.
Adults, collegiate, youth.
Active aging
/ tailored
Rejuvenate and energize yourself with the rhythm of functional exercises that'll iron out old kinks, improve posture, reduce risk of falling, increase your strength, balance, and dexterity.
Format
Private, or small group
When
Tues, Thurs, Sat
Class length
45 minutes
Duration
You choose
For seniors of all ages, with or without medical conditions.
Classes
/ custom
Add on to your training with exhilarating classes designed for total body wellness. Enjoy dynamic movement, improve agility, flexibility, and strength.
For who
All fitness levels
Format
Groups
Time
45min, up to 5x /wk
Available how?
à la carte or membership
Duration
You decide
Titleist golf
/ custom
What happens when you marry medical exercise and applied functional body science with Titleist performance training? Well, you get a serious unfair advantage on the greens.
For who
Golf lovers
Format
Semi-private group
Time
45min, 2x /wk
Available how?
sessions or membership
Duration
3, 6, or 12 months
When you feel good and healthy, everything changes. Your mental outlook, your energy levels, your mood, your actual quality of life and the joy you find in everyday little things.
What makes us so different?
Absolutely everything! Truly.
Harold Spiro
26/09/2023
If you have chronic pain, let Jason Hodge’s staff help to show you the path to recovery! I walked into MFP with sciatic nerve pain and in just one evaluation session I walked out of there with complete relief. It isn’t a one-time fix but Jason has provided insight on how and why I have suffered and best of all, how to relieve the pain. Thanks Jason!!
Jack Bonner Jr.
14/08/2023
Great place to recuperate from back or spine injuries. Very knowledgeable staff. 5 stars! Shout out to Jason and Emani! I am now pain free and looking forward to building strength.
S Crozier
30/01/2023
I love coming to this gym. I started 1.5 years ago with little ability to walk a few miles and wanting to pick up my kids without issue. Thanks to Eddie’s (trainer) guidance and training I can now easily pick up my kids and have met my “unreachable” fitness goals! Now I’m continuing on the journey to further improve how I feel, what I can do, and I couldn’t do it without the help of the best trainer Eddie! This gym and the trainers truly make reaching fitness goals both practical and aesthetic achievable!
Lisa Lucas
08/11/2022
Medical Fitness Pros is the best!! Trainers could not be more professional!
My husband and I have had a great experience.
Paula Gardner
17/03/2022
Thank you to Jason and Graham for helping me with my back and shoulder pain they were very professional, helpful and answered all my questions, I enjoyed every session!
Sarah Davidson
17/03/2022
Medical Fitness Pros is the best personal training in Katy! Jason and his team are very knowledgeable about specific exercises to address pain management and imbalances in the body. In only a couple of workouts my back and neck pain was significantly improved. Trainer Nikko is attentive and encouraging and a pleasure to work with. I highly recommend this facility! Please give them a try if, like me, you need help with pain management or general fitness. Five stars!
Tracey Timpanaro
17/11/2021
Before I found this place, I had literally spent $1,000 over two months trying to diagnose my 15-year-old son's aching back. Jason figured it out in less than a minute. He knew more than everyone we had seen combined -- even the orthopedic surgeon. I am absolutely ecstatic and we will be customers for life!
Michael Jones
23/06/2021
Great facilities and extremely knowledgeable staff.
Violinist MaryAnn
07/05/2021
I shall be forever grateful to Jason and his staff for helping me get back on track with exercise during a difficult time in my life. He was genuinely caring and proactively engaged in my recovery from a repetitive motion injury, which motivated me to do the necessary work. He and his associates gave me exercises I’m still doing a year after moving from Katy. Going to his gym is one of the best investments I’ve ever made, and it’s really improved my quality of life. I never thought I’d say this but I miss going to the gym!
Somewhere between first tries and finish lines
Is your time to shine
Swift progress
Accomplish more in one training session than you will in a month anywhere else. Applied Functional Science, it's your secret weapon.
Your focus space
Enjoy a semi-private atmosphere, so you can concentrate without the distractions of loud music or dozens of people meandering by.
Community
Here, you'll find a place where everybody knows your name and we're always glad you came. Find the warm welcome of support.
360° dynamic motion
Get the spry & pep back in your step with training that considers your body's natural chain reaction - a potent formula for success.
Smart sequences
Get fit in a way that protects your body against misalignments, muscle imbalances, and weaknesses that can cause injury.
Integral synergy
Reclaim your zest for life by nurturing your inner self and experiencing the magic of total body magnificence.