I really try to find a way to help everyone that I meet. i think about it constantly. I really do believe in people being able to make changes to their life and get healthy. And yes, that includes you. So I’ve been doing some brainstorming, and here is what I have come up with.
I remember when I first started trying to get in shape, I had no idea what to do. The thought of changing all of my bad eating habits was pretty overwhelming. I knew I should improve, and I knew I could improve, but where should I start?
I know when it comes to personal training, we often try to help people get in shape as fast as possible. We adjust your eating habits, exercise habits, and try to get you to adjust to a new lifestyle as quickly as possible. I’m beginning to realize that many people are like I was when I first started trying to improve my health. You don’t want to be overwhelmed…you just want to move in the right direction. So I want to offer an exclusive program designed to help people transition to a healthier lifestyle.
This program is for those who need motivation, help with accomplishing goals, and would like something that is cost effective for their budget. If you are not willing to be held accountable to a plan, this program is not for you.
The program will work like this: One time a month you will meet with me or one of our fitness professionals to discuss your accomplishments, results from the previous month, obstacles that need to be overcome, and goals for the upcoming month. The goals will encompass improving nutrition, changing your exercise routine, or both. We will provide any educational material you need to help you accomplish that particular goal (nutrition advice or exercises to follow).
We can also deal with a variety of situations, i.e., weight loss, joint pain, cardiovascular problem, diabetes, etc…
Fine Print: We are only going to take 5 people to begin with, and we are going to make the first meeting for everyone that makes it in, free. There is no commitment associated with this first meeting. I just want to see how well it goes for the 5 people selected before I open this program up to everyone. In order to be enrolled in the program, you need to fill out the Contact Us form. In the “message” box, tell me why you think I should pick you for this program. Once I have the 5 people I need for the program, I am going to end registration. If you have questions, contact me at 281-500-6055.
*REGISTRATION IS NOW CLOSED – Thank you to all who applied. You will hear from us shortly.
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