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Exercise Your Way to a Pain-Free Life | Fitness, Weight Loss & Sports Training

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Improved My Posture and Lost Weight!

When I first started personal training with Jason Hodge, I expected to learn how to plan and execute a daily workout and I expected to tone up my body. I really needed and wanted to improve my posture. Since I didn’t know how to use the equipment, I decided to work with Jason. I learned so much about how to use it and what it should do for me. Everything was explained so that I could understand what I should do and why. I actually looked forward to each session and went home tired each time but I knew it had done so much good. I lost weight and went down one size in my clothes and am still there thanks to you, Jason! I also got some very good information about diet and got a good eating plan. I actually thought I was eating “healthy” before, but completely changed my eating habits. I am so thankful for all the help and still use what I learned almost 4 years after my first session. Also, my posture has improved so much that my sister no longer has to tell me to straighten up!

 

Let’s get started!

Contact us to begin moving in the right direction. It will be one of the best decisions you have ever made!

I am Ready

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