Recovering from a Laminectomy
Here at Medical Fitness Pros, we do specialize in working with clients with laminectomies. Now, a lot of times you’re going through a lot of pain before your surgery, you went to the surgery, maybe you had physical therapy more than likely, but there’s still some uncertainty. There’s a little bit of loss of strength, loss of range of motion, there’s maybe some weakness that is still occurring and maybe you’re just not a hundred percent ready or feel like you’re ready to start exercising like you want to.
Post-Rehab Laminectomy Medical Exercise Program
Well, for us, we specialize in working with you after you have surgery or physical therapy, and you’re discharged and you want to move into more of a gym setting. Maybe you want to lose weight along the way, and you’re trying to figure out how to do this in a way that doesn’t injure the spine and create another surgery later on down the road like a fusion or another laminectomy.
Our Medical Exercise Approach after a Laminectomy
So for us, we’ll work with you, we have protocols on how we’re going to do it, we want to return you back to activity as soon as possible so that you can be strong and healthy and feel comfortable working out. When it comes with someone with back pain, we do help focus on pushing, pulling, lifting and carrying exercises, core strength, glute strength, cardiovascular endurance and get you to a point where you feel comfortable, where you feel that you could work out on your own and you can achieve the goals that you’re after despite the laminectomy that you had. You’re finally starting to get some relief in the back that you had, you want to feel better and keep progressing, that’s where we come in, we could really help you with that.
So, if it if you’ve had laminectomy recently, give us a call. We’d be glad to sit down with you, meet with you, talk to you more about the program that we have and how we can help you get the results that you’re after. Thank you so much.