Pilates is an amazing workout for flexibility and core strengthening. Offered in a small group setting, our Pilates programs are a great fit to help you achieve the health and fitness goals you desire.
How do Pilates classes work?
Our Pilates classes will have you paired with others who have similar goals and/or limitations. Medical Fitness Pros caters to clients with previously diagnosed injuries, surgeries and/or medical conditions, so you don’t need to feel like you will be left behind. A well designed Pilates program is designed to recognize your limitations and protect you from aggravating those conditions. Our Medical Exercise Specialist certified Pilates instructors will help you feel better, move better, and prevent new injuries.
Katy Pilates Instructors
Kimberly Carpenter, Pilates and Medical Exercise Training Director teaches group (Semi-Private) and Private (one-on-one) classes. With years of experience, she can assist you in getting the most our of your Pilates workout. Both Reformer Pilates and Chair Pilates are available in our Katy, TX facility.
Our Pilates program is ideal for those with:
- Low Back Pain
- Joint Replacement
- Postural Imbalances
Small Group Classes
The Pilates Small Group classes can hold up to 3 students at one time. The small group classes are $40/class and must be pre-scheduled. We will be glad to schedule you into a pre-existing group. If you are interested in creating your own private small group class, please let us know.