Today we want to give you a sneak peek into one of our Pilates Reformer classes. Kimberly Carpenter let me crash the class to show you what they were doing in the class and why what they are doing is so beneficial for the body. If you’ve ever wondered what Pilates was like, here is a chance for you to get a view for yourself.
Just a few days prior to the demonstration, I had Kimberly take me through a few exercises. I have no experience at all with Pilates, so I wanted to show others how anyone can do Pilates. Have a good laugh at my expense! 🙂