The Dream at 95
Bouncing out of bed full of vim and vigor
The great grand-kids are coming, a full day is planned
Gotta fill the kiddie pool and go get groceries
Gotta dust the house and prepare some lunch
Can’t wait till they get here, it’s going to be fun
I have a tea party with Jill and a game of catch with Joe
There’s a bike race with Bo and video game battles with Bill
I’ll be wearing a tiara with great pride and joy
I’ll be surprised and impressed at how good Joe throws
I’ll be trying to keep up but we know how fast Bo goes
I’ll be gaming awkwardly, Bill teaching me the way
They jump up to grab me in a tight, family embrace
Warm, messy kisses all over my face
I give them each a turn, swinging round and round
We’re all so dizzy now, we lie on the ground
Laughing and giggling, they’re climbing on me
I’m so glad they’ve come, and the day has just begun.
Age has no limits: all it takes is deciding Now.
Get Fit and Stay Youthful.
The MFP Way:
We create the “WOW” factor with our programs and training. Our mission is to thrill and inspire you with truly exceptional service and results. At every interaction, on every day, we go out of our way to provide an exceptional experience for every client. Our industry leading medical exercise techniques and technologies set us apart from any other fitness establishment and we couple that with an unparalleled level of service, care and results. We’ll get you fit and keep you healthy.
For people suffering from chronic, debilitating pain, MFP’s primary purpose is to heal your body and set you free from pain with our PhysioX post rehab exercise protocols and massage therapies.
Athletes and fitness buffs will achieve a whole new level of endurance, stamina, and capability with our Xtreme Performance programs.
New to the quest to get fit and in shape? At MFP you’ll see how fun, invigorating and empowering working out can be.
We don’t make it easy but we do make it fun.
Never rough or gruff but we will get you past your limitations.
We’ll make you laugh and we’ll make you sweat.
You’ll achieve more than you thought possible, quicker than you thought possible.
The goal is simple: We want to help you live your best life possible and ensure that as the years go by you still feel young and act young.