Medical Exercise for Plantar Fasciitis Pain
Here at Medical Fitness Pros, we specialize in working with clients with plantar fasciitis. We know it can be a very painful situation, and depending on how bad a plantar fasciitis is, a physician may have recommended physical therapy or just recommended stretching it. A lot of times it’s confusing what exercises should you do, how often should you do it, what’s the progress like. We can work with you on that, we can talk to you about the program that you need to follow, what your protocol should be, what your progression should be like. We’re never used in lieu of physical therapy, but we can help you post physical therapy or just if the condition is not really bad and they just release you to start exercising on your own.
Our Approach to a Plantar Fasciitis Medical Exercise Program
We do consult with your medical provider if necessary to ensure the program is safe and effective, and we’ll work with you to make sure the program is going to help you get better. We’ll loosen up the tight muscles, we’ll provide strength and stability to the foot, and make sure you get some relief from that from the foot pain. I know it’s painful, I’ve actually gone through it myself, but you know there’s some hope for getting out of this and feeling better. So, if you’ve been diagnosed with plantar fasciitis and you’re wanting some relief, give us a call. We’ll help you get into a program to finally get some relief from that and start exercising on your own.
So, thank you so much for reading, and we look forward to hearing from you soon.