I had the best time last night and I want to thank each of you for being in the audience. I had a wonderful time and am still extremely flattered that you would show up for the event. As promised last night, I want to share a recording with you that I made of how to use the Goal Setting worksheet. I’m really glad that I worked on this before hand otherwise I wouldn’t have anything to send you this morning.
Here is the download link of the sheet I gave you last night (in case you need another copy). Goal Sheet
And below is the video. Oh, before you watch the video, if you have an interest in me creating a Group Diabetes Fitness Class, I need you to let me know. Send me an from this form and let me know that you are interested. There is no obligation, but if there is enough interest I will make this a priority. Also, if you have questions or want to meet with me, indicate that in the appropriate section as well.
Make sure you have the handout and sit back and relax. I will take you through the entire sheet in about 15 minutes.