Our Katy, TX, personal trainers offer complete nutrition and exercise programs to help you lose weight and get in shape. In addition, we take it a step further by helping you overcome your medical condition(s), partnering with your physician or medical provider to ensure that you have the safest, most effective program for your individual needs. By communicating with them on a monthly basis, we make sure that you obtain the best personal training program that has been made just for you!
We are certified to work with over 60 different medical conditions, specializing in diabetes, high blood pressure, arthritis, back pain, and obesity. If you are looking for a skilled and knowledgeable personal trainer to work with, the experts from Medical Fitness Pros are only one call away. We will take the time to educate you while providing the accountability and motivation that you need to achieve your personal training goals.
Personal Training for Weight Loss
When you typically think of using a personal trainer, it is primarily for weight loss. If you have knee or back pain, it is natural to think that if you can lose a few extra pounds then your pain will decrease. At Medical Fitness Pros, we take a different approach to helping you achieve this goal.
Because we specialize in working with medical conditions, we will first help you reduce or eliminate your joint pain, thereby allowing you to exercise more easily and lose weight more quickly. There is never any reason to push through the pain and risk causing further damage in your joints. Throughout the process, we will also work with you on your nutrition and hold you accountable to your program to ensure success. We have seen some amazing transformations with our previous weight loss clients, and we are confident that we can help you.
Personal Training for Medical Conditions
When you have a medical condition or have previously had surgery, you do not want to follow a generic exercise program. You probably see the fitness magazines and exercise infomercials, showing someone in their 20s doing an exercise that you know your body would not handle without resulting in a painful injury. That is because as you age, your body needs a different type of exercise program.
Our expertise enables us to know the type of program that you need to achieve your desired results. For example, if you have high blood pressure, we will check it every time you come in to ensure you are in a safe range to exercise. We will also chart it to show your physician that your blood pressure has been improving since you began working with us. If you have a herniated disc in your lower back, your workout program will be different from someone who had a spinal fusion surgery. We will design a customized program based on your age, medical condition, and other individual factors.
Our Katy Personal Training Gym
Conveniently located in Cinco Ranch, our facility is a 4,000 square foot gym: Small enough that you will feel comfortable, yet large enough that you will have access to all of the equipment that you need. In a very short time, you will get to know our entire staff, as well as the rest of our clients. We have a special area just for socializing with other members and staff, with water and coffee provided. Yes, you can actually enjoy going to the gym!
Our gym is also available to you when you are not working with your personal trainer, so that you can work on your cardiovascular exercise in a clean, cool environment, or practice some of the strength training exercises that you learned earlier in the week. The gym will feel like home to you, and we love that! If you have had a difficult time trying to find the right place to “fit in,” take the time to tour our facility. You will find a comfortable environment, surrounded by wonderful, encouraging clients and a well-educated staff who will motivate and educate you so that you can achieve your goals.
Cost of Katy Personal Trainers & Plans
When hiring a personal trainer, take the time to investigate what you will get out of your investment. Not every personal trainer has the same skill set or education: It is important to find someone who specializes in what you want to accomplish. For our extra efforts, we have been named Katy’s Best Personal Trainer 6 times, as well as the Best Weight Loss Center and the Best Gym. We work hard to deliver the perfect services to our clients, and we are thankful that local residents chose us for these awards.
Our one-on-one personal training services range from $60-100 per session, with clients often coming in 2-3 times a week for the first month. If you are on a limited budget, we also offer a small group personal training program, and we can sometimes use your health insurance or HSA / FSA coverage.
Are you ready to get started or do you have some unanswered questions about our services? Simply call us at 281-500-6055, fill out our online contact form, or visit Medical Fitness Pros today to see how you can get the most out of your investment. We want to make sure that you make the right decision for your personal training needs, and we will be glad to help you in any way that we can!