Male Winner: Ken Bravenec
After the second weigh- in, we at Medical Fitness Pros have narrowed it down to a male and female winner who had the greatest results. Right out of the gates we had contestants who got excited about turning their lives around and got serious about becoming healthy. It was a close battle for this month’s winners as many contestants lost weight and dropped inches. I have to say that I’m proud of everyone who came in to get measured and weighed. It wasn’t easy for many of you, but you hung in there.
I know some of you allowed life to side track you or even knock you totally out of the race. I really do understand how that feels, and I’ll share my personal story with you in another e-mail this week. If you have found yourself straying off the fitness path though, we are here for you! Contact us for a customized training program, nutrition advising, or even a quick boost of motivation.
With all that being said, our winners from the first phase are:
Female Winner: Deborah Martin
They each won a free month of personal training! Congratulate them if you know them, and make sure you are doing everything you can to be the winner during this phase. Remember, when we analyze you, we look at weight, inches, and body fat to determine who wins that particular phase.
Keep up the hard work and if you need help with your routine, feel free to contact us.