In the past I’ve written about healthy meals that I like to order when I go out to eat at some of the local Katy restaurants.  I even made a video of some of my favorite meals to order when I eat at Red Oak Grill.  The good thing about places like Red Oak Grill is that it doesn’t matter if everyone wants to eat healthy or not because there are a variety of options.  But sometimes you don’t want the temptation of eating something that is not healthy.  The best situation is to cook at home, but that’s not always an option.  So what do I do when I am out and about and get hungry?

Healthy Katy Dining

LoCal’s Healthy Joint

If I want to sit down and eat I’ll often go to LoCal’s Healthy Joint.  It’s great because it has a large menu, breakfast is served all day, and everything is healthy.  It’s great because they cook it up fresh and keep the sodium low.  You may think it would taste bland, but that is not the case at all.  I have found some delicious meals there.  They have an amazing lasagna, tasty breakfast options, and even buffalo burgers.  So if you have a few minutes and want to eat healthy, I highly recommend it.

LoCal’s Healthy Joint

Healthy “Fast Food” in Katy

When I am in a hurry I tend to visit one of two places.

Fit N Fresh Gourmet

Fit N Fresh is located in La Centerra and has been around for about a year now.  They offer breakfast, lunch, dinner and snack items and are packaged to go.  You can either heat them up and eat them there or take them with you and heat them up at your office or home.  It’s pretty conveniently located in Katy and it’s not too hard to get in and back out fast if you go in to La Centerra the back way.  It’s probably as fast as many of the drive-thru restaurants you see.

Fit N Fresh Gourmet

My Fit Foods

My Fit Foods has been around for quite a while around the Houston area, and if it sounds familiar it’s probably because you saw the kiosk inside the HEB on Fry Rd.  Well now they have their own location at the corner of Mason and Highland Knolls in the Randall’s parking lot.  They also offer breakfast, lunch, dinner, and snack items in convenient packages.

My Fit Foods

All of the meals are reasonably priced at both places.  Probably $7-10 each and I have coupons for both places if you are interested in trying them out at a discount.

Katy Dinner “To Go”

My Fit Foods has something new for in their restaurant…a drive thru window!  I hear this is the first drive-thru window they have ever put in a My Fit Foods, so Katy should feel pretty special about that.  Tasty, healthy, and convenient.  No excuses anymore.

Where do you eat Healthy Meals in Katy?

I’d love to hear from you.  Share some of your favorite meals at some local Katy restaurants.  I’d love to add to this list.

Related posts:

1. Healthy Eating Options at LoCal’s Healthy Joint
2. Healthy Eating Options at Red Oak Grill
3. Featured in Absolutely Katy Magazine, “A Healthy You”
4. Katy Rice Harvest Festival – Cooking Contest