Medical Fitness Pros, Katy, TX Personal Training
Voted Katy's Best Personal Trainer
During Thanksgiving and Christmas Medical Fitness Pros hosted the Fitocracy Holiday Activity Challenge. Our goal was to motivate everyone to be more active. We know that eating healthy is not exactly easy, but we knew if we could get people exercising consistently … [Read more...]
I love educating the Katy, TX community on various health and fitness topics. Last year I wrote a lot of blog posts, but today I want to share my 10 favorites posts that are helpful for a variety of reasons. Here they are. Five Truths About Fitness - These are … [Read more...]
Rebecca Bennett, a reporter from The Rancher, wrote an article about how to achieve New Years' Resolutions. Jason Hodge was interviewed for the article to help people who are trying to have exercise/weight loss as a goal. She consulted a variety of experts for the … [Read more...]
I'm so honored when I have a chance to write articles for the local magazines. It gives me the opportunity to reach out to others and help them in some way. The article that recently appeared, I've been told, is my best article to date. (I'm finally getting the … [Read more...]
What Others Are Saying About Jason Hodge We met Jason while my husband was taking physical therapy following total knee replacement surgery. We were so impressed with the facility and the positive attitudes of all the staff. We both have health problems and were … [Read more...]
Let me start off by saying, I love my OCD (obsessive compulsive disorder) clients.* They are on top of everything 100%. They give it everything they have, and they will work relentlessly until they achieve the goal they set out to accomplish, and then they fade. … [Read more...]
If you are tired of the same old routine you are doing in the gym, here are 3 simple classification of exercises you should begin incorporating. Standing Exercises Instead of sitting on the machine when you are doing strength training, consider doing standing … [Read more...]
The holidays are so hard for staying in shape, which is why I am doing a holiday fitness challenge. But it doesn't do you any good if you can't figure out how you can participate, so let me make this easy for you in 4 steps. 1. Create Account To Create an Account … [Read more...]
I'm Proud Of Your Accomplishments! I Also Want To Hear Your Opinions Please Use The Following Form To Share Your News … [Read more...]
In my profession, I see so many people faced with, seemingly, huge obstacles to overcome, and often times it's all they can see. It's easy to be distracted by the problem on the way to the end goal, and if you aren't careful, you will let it keep you from achieving … [Read more...]
