Medical Fitness Pros, Katy, TX Personal Training
Voted Katy's Best Personal Trainer
I love that restaurants try to offer healthier choices to the public. After all, in the fast food world we live in, it's good to see something healthy as an option. You do have a personal responsibility to take the time to understand what "healthy" is when you are … [Read more...]
Moving to various countries and back again is a way of life for many Katy families. Being in the heart of the oil industry, many families are uprooted to other countries every few years. This can make it difficult for us to know just how effective our personal … [Read more...]
In the past I've written about healthy meals that I like to order when I go out to eat at some of the local Katy restaurants. I even made a video of some of my favorite meals to order when I eat at Red Oak Grill. The good thing about places like Red Oak Grill is … [Read more...]
It's easy to give up sometimes, but it's not the way it has to be. Today I want to introduce Julia Gordon to you. Katy, TX Fitness Testimonial of the Month Julia Gordon has had numerous back surgeries, is 71 years old, and just recently picked up a new sport. At … [Read more...]
Today I would like to introduce our Client Testimonial of the Month. We talk about changing lives, but we rarely show you what we mean by that. Each month we are going to work on highlighting one personal training client and show you how their life has changed. In … [Read more...]
During Thanksgiving and Christmas Medical Fitness Pros hosted the Fitocracy Holiday Activity Challenge. Our goal was to motivate everyone to be more active. We know that eating healthy is not exactly easy, but we knew if we could get people exercising consistently … [Read more...]
I love educating the Katy, TX community on various health and fitness topics. Last year I wrote a lot of blog posts, but today I want to share my 10 favorites posts that are helpful for a variety of reasons. Here they are. Five Truths About Fitness - These are … [Read more...]
Rebecca Bennett, a reporter from The Rancher, wrote an article about how to achieve New Years' Resolutions. Jason Hodge was interviewed for the article to help people who are trying to have exercise/weight loss as a goal. She consulted a variety of experts for the … [Read more...]
I'm so honored when I have a chance to write articles for the local magazines. It gives me the opportunity to reach out to others and help them in some way. The article that recently appeared, I've been told, is my best article to date. (I'm finally getting the … [Read more...]
What Others Are Saying About Jason Hodge We met Jason while my husband was taking physical therapy following total knee replacement surgery. We were so impressed with the facility and the positive attitudes of all the staff. We both have health problems and were … [Read more...]
