Katy Youth Fitness

Katy Speed Camp Details

jhodge@medicalfitnesspros.com — Thu, 24 Jun 2010 23:08:00 GMT

With our Katy Speed Camp starting on Monday, June 26th, I wanted to give final details on how to make sure your child can get in before it's too late.

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Revving Up Your Engines

jhodge@medicalfitnesspros.com — Thu, 03 Jun 2010 17:04:00 GMT

With there being so many factors that contribute to being a fast runner, I thought I would give you some help on an aspect of running that you may never have thought would increase your speed.

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Fitness For America's Youth

jhodge@medicalfitnesspros.com — Thu, 03 Jun 2010 16:41:00 GMT

Is training safe for America's youth? Jason Harley, certified Youth Fitness Specialist, explains the 5 most important things that are crucial for youth's health.

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