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If you missed our first Team Up Training event, Dragon Boat Racing, take a look at this video.  This takes you through our experience the day of our competition.  It was quite an eventful day!

Medical Fitness Pros' Team Up Training program is beginning preparation for the second adventure.  If you love the idea of being outdoors, you don't want to miss this one.

Several weeks ago I introduced a concept I call Team Up Training.  It's the idea that instead of just getting in shape, there would be adventures we would go on so we could apply our fitness.  We would workout specifically for an event, and we would conquer various sports.  Well yesterday, we had quite an accomplishment.

Team Up Training is a new concept in the Katy Texas area.  If you enjoy group training, you will love Team Up Training.  A new concept of group training for the Katy area, Team Up Training will combine the elements of a bootcamp style class with a team mentality as we strive to accomplish goals together.  Throughout the year we will set and achieve various goals in various activities and sports.