By Jason Hodge on 8/18/2009 12:40 PMIt is the end of the Katy Summer Slimdown Challenge and it is officially time to re-register. Here's how to make your appointment time.... Read More »
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By Jason Hodge on 8/10/2009 9:27 AMI received a question recently from a participant in the Katy Summer Slimdown Challenge. After trying hard to eat right and exercise, they suddenly found themselves exhausted and low in energy. Learn what to do if this happens to you. Read More »
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By Jason Hodge on 7/29/2009 4:51 PMThis week I want to share a story from one of the participants of the Katy Summer Slimdown Challenge. She has achieved what she sought at the beginning of the contest. Hear her story and leave yours as well in the comment section. Read More »
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By Jason Hodge on 7/9/2009 3:10 PMRecently the Katy Summer Slimdown Contest Challenge was highlighted on the Houston Chronicle website. Watch 3 participants tell their story and share their photos about the contest and what it means to them. Read More »
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By Jason Hodge on 6/10/2009 6:42 AMIf you want to register for the Katy Summer Slimdown Challenge, we have now made the process a lot easier. Read More »
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By Jason Hodge on 6/8/2009 7:06 AMThe number of participants is growning quickly. If you have not already signed up for your chance to win a cruise for 2, you are missing the boat! (Sorry, I couldn't help it.) Read more about the contest.... Read More »
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By Jason Hodge on 6/8/2009 7:02 AMThe Katy Summer Slimdown Challenge is my way of encouraging Katy residents to get in shape this summer. If you have a desire to lose weight, I am going to make it a lot more fun for you. For 10 weeks I'm going to encourage everyone to slimdown and get in shape. And your prize for doing the best, a 4 or 5 day cruise about Carnival Cruiselines! Keep reading..... Read More »
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