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knee_pain

How Much Impact can 1 Pound of Fat have on your Knee Pain?

Weight loss becomes much more challenging when you are dealing with knee pain. You know you need to lose weight, so you try your best to work as hard as possible to make … [Read More...]

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Weight Loss and Shoulder Injury Testimonial

When Paolo Aninag started working with us he had 3 goals: Lose 70 lbs Gain the strength, speed, agility, and endurance to get into the military Recover from a … [Read More...]