Personal Training in Katy, TX
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10 Habits a Personal Trainer Will Teach His Son

My son is at the age now where he is starting to get active and play. I already see him copying my wife and I by trying to play some of the sports that we play, so I want … [Read More...]

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WHAT OTHERS ARE SAYING

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Weight Loss and Workout Testimonial

I had my second and last child in April 2013.  While I love being a mother, no woman is going to argue that having a baby (or multiple) fundamentally changes your body. … [Read More...]