Our clients achieve the health and fitness goals they never thought were possible in Katy, TX.
Are you looking for a personal trainer that understands your injuries or medical conditions?
Learn why personal training with Medical Fitness Pros is the best decision you could ever make.
Why is Medical Exercise Training necessary?
Today, the general population needs more than a personal trainer to scream at them to get in shape. They need an expert that will understand what exercises will help them workout without increasing their joint pain. They need professionals that will take the time to contact their physician to understand their medical conditions, help them improve their health, need less medications, feel better about themselves, and achieve their goals, safely and effectively. They need someone who cares and will go the extra mile to help them not just lose weight, but listen to them, so they can achieve a healthy lifestyle despite all they are going through. That is why Medical Exercise Training is necessary.
How Are We Different?
Our staff is comprised of a team of personal trainers who have completed specific Medical Exercise Training Certifications. We have exercise protocols for over 60 different medical conditions, we contact your medical provider before your first session and send progress reports every month. You have heard that exercise is a form of medicine; we set the standard for how medical exercise training should be done.
Medical Exercise Specialties
While the majority of our clients come to us for weight loss, we specialize in working with a variety of specific conditions.
- Back Pain
- Total Hip Replacement
- Total Knee Replacement
- Rotator Cuff Repairs
We work with clients with:
- High Blood Pressure
- Joint Replacements
- Autoimmune Disease
- Obesity Related Joint Pain
Sports Related Injuries
- Patella Femoral Pain
- Sprained Ankles
- Golf Specific Back and Shoulder Pain
Medical Fitness Pros Services
Our Medical Exercise Specialists are the best in the area to help you achieve your goals. We offer a variety of strength training, cardiovascular, and pilates services.
MedFit Education $360/month
- Group Setting
- Six, 90 min sessions
- Independent Exercise Program
Small Group Training $200-480/month
- Positive, Fun Environment
- Small Classes (4-6)
- Private Setting
- 30 or 60 Minute Sessions
- Make Up Sessions
- Grouped by Similar Goals
One-on-One Training $60-100/session
- Personalized Attention
- Private Setting
- 30 or 60 Minute Sessions
- Monthly Physician Reports
- Couple Rates Available
Personal Training in Katy, TX
If you are new to the gym scene, a personal trainer can help you better understand what workouts and what equipment will help you reach your goal. Knowing how to properly use the equipment and understanding what each machine does is crucial, not only to your goals but also your safety. A personal trainer will help you improve on your weaknesses and challenge your strengths in a safe manner, but a personal trainer who is a Medical Exercise Specialist will know how far to push you without having it result in injury. You can severely injure yourself if you are pushing yourself more than your body can handle. That is why all of our personal trainers must complete the Medical Exercise Specialist certification, to help you get better, safer results.
How a Personal Trainer Can Help You
Have you been working out without a personal trainer? Are you noticing that you’re not receiving the results you thought you would by now? A personal trainer can help you target your weaker areas, the areas you’ve been neglecting and didn’t even know you were. Whether it’s correcting your form or pushing your limits – our certified personal trainers will be able to guide you on the correct path. These certified trainers can also help you establish a healthier lifestyle. Using their education, knowledge and experience, our personal trainers will keep you informed with tips and tricks to stay healthy. They can also help boost your self-esteem, while you may not see instant results, your personal trainer will keep you motivated and help you see how many of your weakness have turned into strengths.
Not everyone has your best interest in mind, however your trainer at Medical Fitness Pros only cares about you and your success. They will constantly provide you with feedback to better yourself – judgment free. We all know that the majority of achieving results is being mentally focused on your goals and what it takes to get there. Our personal trainers will get your mind and body connected and help you reach your goal quicker. The routine your trainer creates for you is specifically for you – for your goals whether it’s to simply lose weight, climb a mountain or run a marathon.
Achieve your Fitness Goals
Our bodies are magnificent, but sometimes can give us a hard time. You’ve been doing everything right, but you have been stuck at the same weight for a while and you can’t seem to get it to budge. You’ve plateaued. Our certified personal trainers can help you adjust your workout, while keeping your medical conditions and limits in mind.
Do you lose focus and motivation over time? Our personal trainers can help you stay motivated and focused. When you are freestyling your workout, it’s not always easy to stay committed. Accountability makes a difference. You won’t blow off an appointment with a personal trainer. It is especially hard to bail when you have established a relationship with them. Not only are they helping you achieve your physical goal, they are also an outlet for your mind. Venting can help you clear your mind and help you stay focused.
A wise individual once said “It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, and 12 weeks for the rest of the world to notice.” – Unknown
Personal Trainer Work Out With Low Back Pain
I have existing physical issues such as chronic lower back pain & recently rolled ankle. He knows how to address these issues and keep me progressing.
Exercising With Hip Pain
I knew I needed a personal trainer. I asked around at the Katy, Texas area and every answer was the same….Medical Fitness Pros is the one you want. They have the training and the desire to help people with pain, they know what they are doing, and they like it! They are educated and confident and I felt that they really did care about my personal needs, not the paycheck.
Exercising with Previous Injuries
He is careful that the exercises cause no harm and does not expect you to work through damaging pain. That being said he does push hard enough to cause at times minor sore muscles-the kind of soreness that makes you feel good about your effort.
Strength Training for Runners
I learned how to work with the machines, weights, and how to benefit from strength-training! It was extremely beneficial having a personal trainer to make me “accountable” for reps and push me to do the things that I didn’t want to do! I felt better, became stronger, and focused on goals. It was an awesome experience!
Personal Training for Direction and Supervision
You are amazing and one cannot do anything but improve under your guidance. It has been a privilege to be under your guidance and care as well as direction and supervision. You helped me realize the importance of being accountable and to work towards realistic goals. I am honored to have been called your client. I could only improve with your knowledge and direction.
The Best Personal Trainer in Katy
I can’t say enough great things about this place! It’s easy to see why he’s been voted Best Trainer in a Katy so many times.
A Whole New Level of “Personal Training”
Medical Fitness Pros and their staff has changed the way I view personal training. Each person at MFP will meet you right where you are and if you have ANY medical history they will research it and help you with it too.
Back Pain Related to Pregnancy
I was still suffering from lower back pain, about 18 months after the birth of my first son so I searched for a personal trainer. What I truly appreciated was his passion for helping others through his profession and his genuine concern to rid me of my back pain. Since then, I’ve had a second child and I have to confess that I am still back pain-free!
Post-Rehab After Total Knee Replacement
I had a total knee replacement 2 1/2 years ago that was giving me some discomfort with tightness in that knee. The doctor told me that I needed to exercise the knee. The exercise program made me feel a lot better and have more energy. My knee no longer gives me discomfort.
I Began to Enjoy Working With a Personal Trainer and Lost Over 20 Pounds
I felt better, had more energy, and really looked forward to going to the gym. I felt much better, had more energy, moved more easily, was more flexible, and over time lost 20 pounds.
Small Group Personal Training Program
I can honestly say that I am stronger now in my 40’s than I was in my 20’s. That is thanks to MFP.
Katy Weight Loss Testimonial
I needed to lose at least 30 pounds and I had a lot of minor issues with pain in my legs, ankles, back and previous knee problems. I have surpassed my initial goals and have lost 4 dress sizes. He really cares about his clients and will find a way for you to work around any obstacles that may prevent you from exercising. He is the best trainer in Katy, Texas!
Exercising with Shoulder Pain
It seems almost like a miracle to me since I don’t have the shoulder pain any longer. Turns out I didn’t need surgery after all.
Exercising After an Accident
You helped my husband after a horrible horse accident! He completely obliterated his pelvis, cracked both of his wrists and other injuries. He needed medical exercise training to walk and you were there! You knew exactly what he needed and guided him along the journey to his recovery.
In going to MFP, you should expect the staff to listen to your questions, concerns, and goals. They will then tailor a fitness program around goals and fitness levels. They will provide a non-typical level of care that goes above and beyond what you would get at a health club or gym.
Avoided Knee Surgery!
Expecting knee surgery I went to you for preparation. After working with your staff…I have no more pain in the knees and no surgery.
Sports Conditioning for College Basketball
I drove from Tomball for Personal Training and that took a lot of gas; but it was well worth it. I came to college pre-season training and I was in great shape and ready to go. I had already strengthened my legs when working with Jason and when I got to college I was prepared. While everyone else was sore, I was ready to go.
Worth the Drive for this Personal Trainer!
Wonderful staff who cares about your goals, progress, and maintenance. I’m 28 miles away and I refuse to go anywhere else.
I Noticed the Difference Immediately With Personal Training!
His enthusiasm and knowledge of overall health and fitness is impossible to ignore. I went in hopes of getting some advice about my health and walked away with so much more. Not only did I leave feeling better than I have in awhile but I also had a customized program for my body. It’s amazing that one hour could change my life the way it has.
Personal Trainer Exercises to Improve My Posture
Working on my balance during exercise strengthens my core which makes other exercises easier and safer to do as well as improves my posture. A balanced diet is just a healthier way to eat and maintain the desirable weight without feeling deprived. I was able to eliminate the “I cannot find time to exercise” excuses that I became so good at creating.
Eating Healthy and Developing Good Workout Habits
My eating habits have changed and exercise is a lot different. I don’t half to kill myself doing a workout and if I fall off the truck you can always get back up and keep on going. The benefits I got from all this is I am feeling better and know that i can do anything as long as I know what I am put into my body.
Exercising After Total Knee Replacement Surgery
He patiently and thoroughly explained the different machines, educated us on the benefits of each task, explained the effects the program would have on our whole body, and emphasized the importance of working on all parts of the body to ensure a uniform result and attaining our goals to a healthier, happier lifestyle. Each session was fantastic.
I Look Forward to Working Out with a Personal Trainer
He knows how to motivate you and keep your workouts fun. I feel fantastic and look forward to my twice a week sessions with him. He and the rest of the MFP staff are top notch!!
Personalized Exercise Programs
He took the time to show me how to achieve my personal goals. More importantly than that, he didn’t just apply rigid formulas, but showed that he really cared about me and my goals. I recommend Jason without reservation to anyone in need of personal training or medical exercise training.
Wonderful Katy Gym and Knowledgeable Staff
He challenges you without being pushy. He listens when you have an ache or pain, and he designs a program for you to get stronger and healthier without causing any further injury! I can’t say enough great things about this place!
Post-Rehab Exercising with Spondylolisthesis (Back Pain)
When I started working with him he was so kind – not like other trainers who were more like drill sergeants – and he probably listened to my body more than I was. He taught me how to exercise without hurting myself further, and how to make the most of the tools I had.
Sports Injury Recovery
After 4 weeks I was in great shape and back playing like nothing had ever happened. I definitely recommend this place to anyone who has an injury and is looking for a personal trainer! Worth every penny!!
Improved My Posture and Lost Weight!
I learned so much about how to use it and what it should do for me. Everything was explained so that I could understand what I should do and why. I actually looked forward to each session and went home tired each time but I knew it had done so much good. I lost weight and went down one size in my clothes and am still there thanks to you,